We all know about squats, bench presses, and deadlifts. But variety is the spice of life and prevents a boring gym session. Here are 5 killer exercises you’re probably overlooking.
Bicycle Riding
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No, really. Bikes provide excellent low-intensity cardio workouts that build leg muscle and - perhaps most importantly - get you where you want to go. While the initial investment may be off-putting (a good bike, even for casual riding, can be quite costly), the pay-off can be great, especially for those living in cities or densely-packed urban environments.
Tags: barbell rows, bench press, bicycle crunches, bicycle riding, deadlifts, Elliptical Trainers, fitness, pull-ups, squat
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