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5 Great but Underrated Exercises

Written by admin, Monday, May 23rd, 2016 in Fitness

riding_bikeWe all know about squats, bench presses, and deadlifts. But variety is the spice of life and prevents a boring gym session. Here are 5 killer exercises you’re probably overlooking.

Pull-Ups

Pull-Ups
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Pull-ups are a near-perfect exercise: they require very little equipment, hit a ton of muscles, can easily be modified (via grip, speed, attached weight, etc.), and are difficult for even the most experienced lifters. There is no such thing as too many pull-ups.

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