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3 “Girly” Fitness Styles Every Guy Should Try

Don’t make the mistake of dismissing other exercise styles simply because they are seen as feminine. Try out these three styles to improve your physical health and abilities even more.

January 27th, 2016 by Francesca

Evaluating Lift Quality

I don’t wanna compete in powerlifting. How do I know if I’m strong?

September 28th, 2015 by admin

Plateauing and Cutting

I’ve been on a cut and I’ve noticed my gains and my strength are decreasing. What can I do to stop this?

January 26th, 2013 by admin
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