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Should I get weight lifting shoes (AKA “squat shoes”)?

I’m in a new city and have way too many options for gyms. What should I look for? I weight lift.

Should I use weight lifting belts when doing squats or deads?

There are often times I’m left at home without a way of leaving, yet I want to exercise and work out. What are some simple, yet effective workouts you can do at home without any equipment?

7 reasons why your personal workout routine may be bad- from having poor form to just being a “Bro”.