Wellcultured - A men's fashion, fitness, sex, and lifestyle magazine.

Six-pack exercises, diets, and even pills are popular in the media- but the truth is, none of those work. Here are 6 true rules on how to get a six-pack- and none of them involve money.

When I’m weight lifting and doing other exercises, I get really tired. I yawn a lot, and I also get sleepy quickly, and it makes me wanna quit. Advice?

I weight lift and exercise a lot. Still, my gains and my weight loss have stopped, and it doesn’t seem worth it. It really sucks. How do I fix it?

How do I get those great “V” shaped cuts in my lower stomach near my crotch? My girlfriend says she likes them a lot. I work out a lot, but I don’t have them.

I want to weight lift and look muscular, but not massive and nasty. Think Ryan Reynolds, not those guys in those weightlifting magazines. How do I do it?

Everywhere you look, there are crash-course diet plans offering a skinny body- but that’s not for a real man. The real man’s diet is as simple and effective as he is, and it can be summed up simply: Eat less, eat better, move more.

10 Commandments to follow when exercising at the gym- from prioritizing safety to actually exercising.

7 reasons why your personal workout routine may be bad- from having poor form to just being a “Bro”.

2009 is going to be a very hard year- with a bad economy and a lot of social change. Here are some Well Cultured resolutions to make this year just a little bit easier.

Working out is simply one of the best activities one can do to make themselves a better person. It helps one keep fit and encourages a healthy active life style while also building confidence and self esteem, the necessary foundations of a well cultured anonymous.