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Exercise

“Perfect Push Up” machines

Should I buy a perfect push-up or something like it? People tell me it helps hit your pecs.

January 6th, 2012 by admin

Finding a Gym

I’m in a new city and have way too many options for gyms. What should I look for? I weight lift.

July 12th, 2011 by admin

Excessive Sweating

I have to deal with sweating a lot. Even the slightest bit of physical activity gets me hot and bothered pretty quickly. What do I do?

December 14th, 2010 by admin

Stretching at the Gym

Can you tell us a good stretching routine for gym visits?

November 13th, 2010 by admin

Energy Drinks, Energy, and Health

I drink a ton of energy drinks (amp, red bull, 5hr energy). They help me stay focused in class. Should I stop drinking them to be healthy? How do I get more energy?

September 2nd, 2010 by admin

DB Bench Presses

Are dumbbell bench presses worth it? Or should I just stick to normal bench presses with an olympic bar?

August 29th, 2010 by admin

Weightless Exercises

There are often times I’m left at home without a way of leaving, yet I want to exercise and work out. What are some simple, yet effective workouts you can do at home without any equipment?

June 26th, 2010 by admin

Steroids

I’m really scrawny, and no matter how much SL 5x5or other lifting I do, I can’t gain right. I’m interested in starting some ‘roids. What do you think?

June 9th, 2010 by admin

Choosing a Gym

How do I pick a gym? Should I join a local joint or a big company one? Any advice?

May 30th, 2010 by admin

Oatmeal for Health

A lot of my friends tell me to eat lots of oatmeal, and that its healthy and helps you weight lift. Is oatmeal good for health? How should I cook it?

February 12th, 2010 by admin
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