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How to stay healthy, alert, and stress-free while traveling

Because traveling can be incredibly stressful and travel stops/airports commonly feature more junk food than they do good food, it’s incredibly difficult to travel and remain fit. Still, remaining fit while traveling isn’t entirely impossible — here’s how to fight against the inevitable.

June 4th, 2011 by admin

Energy Drinks, Energy, and Health

I drink a ton of energy drinks (amp, red bull, 5hr energy). They help me stay focused in class. Should I stop drinking them to be healthy? How do I get more energy?

September 2nd, 2010 by admin
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