Wellcultured - A men's fashion, fitness, sex, and lifestyle magazine.

We all know about squats, bench presses, and deadlifts. But variety is the spice of life and prevents a boring gym session. Here are 5 killer exercises you’re probably overlooking.

This guy on YouTube [link redacted for your safety] keeps saying that you can deadlift better if you begin the first rep with the bar away from your shins instead of against them like most people recommend. Is he right? No, that guy is an idiot. If that video is to be any example, he […]

Chances are, you’ve seen or participated in broscience. “Broscience” is a term for beliefs that “bros” in the gym tend to believe that are either totally false or generally useless. Broscience is pretty common nowadays — you see it in virtually every gym in the country — and it’s time we fought against it as much as possible. Here are some things to avoid (and frown at) when you see them.

Should I use weight lifting belts when doing squats or deads?

There are often times I’m left at home without a way of leaving, yet I want to exercise and work out. What are some simple, yet effective workouts you can do at home without any equipment?

7 reasons why your personal workout routine may be bad- from having poor form to just being a “Bro”.