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3 “Girly” Fitness Styles Every Guy Should Try

Don’t make the mistake of dismissing other exercise styles simply because they are seen as feminine. Try out these three styles to improve your physical health and abilities even more.

January 27th, 2016 by Francesca

8 Beliefs of Broscience Debunked

Chances are, you’ve seen or participated in broscience. “Broscience” is a term for beliefs that “bros” in the gym tend to believe that are either totally false or generally useless. Broscience is pretty common nowadays — you see it in virtually every gym in the country — and it’s time we fought against it as much as possible. Here are some things to avoid (and frown at) when you see them.

November 13th, 2011 by admin
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