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How to Deal With Sore Muscles

When you’ve slightly over trained, be it from the weight room or dancing all night, here and some ways to deal.

November 11th, 2016 by Kate Ferguson

Your Coffee Addiction Might be Written in Your Genes

Ever wonder how some people have managed to avoid ever becoming dependent on coffee while others down multiple pots a day? According to some research, those cravings might actually come from your genes.

September 9th, 2016 by Kate Ferguson

First Date Ideas Beyond Getting a Drink

Here are some great alternatives to grabbing a drink.

September 5th, 2016 by Kate Ferguson
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