5 Great but Underrated Exercises
We all know about squats, bench presses, and deadlifts. But variety is the spice of life and prevents a boring gym session. Here are 5 killer exercises you’re probably overlooking.
We all know about squats, bench presses, and deadlifts. But variety is the spice of life and prevents a boring gym session. Here are 5 killer exercises you’re probably overlooking.
I’ve been getting a ton of pain in my shoulders when I bench press. What the hell is going on?
Are dumbbell bench presses worth it? Or should I just stick to normal bench presses with an olympic bar?
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