Wellcultured - A men's fashion, fitness, sex, and lifestyle magazine.

The best ab crunching exercises to help you quickly blast their your daily workout with sacrificing too much time or effort – and help you through those winter blues.

Here are some foods to start incorporating into your diet that will supporting hair growth as well as keeping the hair that you have.

Turning to natural ways to handle aches and pains can reduce or eliminate the need for medicine of any kind, since often you end up activating the body’s own healing mechanisms.

Ever wonder how some people have managed to avoid ever becoming dependent on coffee while others down multiple pots a day? According to some research, those cravings might actually come from your genes.

The truth is, detoxing doesn’t work.

You most certainly don’t need to look fashionable in order to work out, but having the right clothes certainly helps.

Lazy but attractiveness motivated? We can help. Here are 6 relatively easy ways to make yourself hotter that can have demonstrable effect in one week or less.

We all know about squats, bench presses, and deadlifts. But variety is the spice of life and prevents a boring gym session. Here are 5 killer exercises you’re probably overlooking.

I can’t run. My chest and feet hurt and I get bored. What should I do?

Don’t make the mistake of dismissing other exercise styles simply because they are seen as feminine. Try out these three styles to improve your physical health and abilities even more.